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Lifecoaching and Therapy 

BE THE CHANGE YOU WANT TO BE!

I specialize and am experienced in dealing with stress, burnout, light and heavy trauma, non-violent communication and narcissistic abuse.

These life coaching & mindfulness & therapy sessions have helped participants with:
- formulating and making aware of choices and decisions to be made on your life path & career path;
- changing thinking, emotion, behavior and communication patterns in the super and subconscious mind;
- increasing your awareness and decreasing your ignorance about yourself and the other;
- visualizing your pain spots and healing and rooting them in the subconscious mind.
- reduce suffering and increase happiness.

Work method: I work with groups and give weekend, midweek and week yoga, meditation and mindfulness retreats, 1 on 1 coaching & therapy.

Methods: Eastern and Western methods and exercises:
bodywork, tension and stress reduce exercises, concentration and insight meditation, trauma processing techniques such as the EFT tap method (emotional freedom technique), systemic work / family constellations based on the method of Bert Hellinger / Hylke Bonnema, role playing, NLP, communication skills / non-violent communication and any other methods of achieving stated goals.


Call or email me for an introductory meeting live or online           

Send a message _____ or _____  Call with Hans directly


  • The sessions last 2 to 2.5 hours online via Zoom or in my practice in The Hague. The first half hour is free to get to know each other and to visualize the request for help.
  • The coaching & therapy sessions are partially deductible for individuals. Under training costs, the costs in 2020 are still 100% deductible from income tax. [Read more]
  • I see a maximum of 2 customers per day. This gives you full attention.
  • After the session a report is made by me. You also write down your insights after this session. If desired, the session can be recorded on zoom on video so that you can see it in whole or in part. After a day it will be removed and you will have time to download the session on your own computer.
  • I do not see clients once a week but once a month.
  • You will receive customized exercises that you can practice for a month. It is a combination of Eastern and Western methods. Changing patterns takes time.
Claire (Utrecht area):
Connecting in a session with Hans is good and quickly feels very safe.
I experienced this very strongly both in his practice in The Hague and now in our online session.
Even the changing dynamics and exchange of very subtle sensitivities and emotions went well. Practicing explaining both physical and mental exercises / methods went amazingly well online.
So nice that it is possible now! I live in the Utrecht area myself, so that saves a lot of travel time.

Read more experiences of clients. Click here.  

My background:

life coaching & therapy is facilitated by Hans Kloosterman. Hans is an entrepreneur, director, life, business, career and relationship coach, author, systemic worker (family constellations) yoga teacher and meditation and mindfulness teacher.

He gained a great deal of his knowledge and skills as a monk in a Tibetan monastery and through his years of study of Buddhism and Hinduism, supplemented with partial certificates in Western Psychology.

The combination of 25 years of working in middle and senior positions in purchasing, sales and personnel / recruitment and selection and career guidance makes Hans a special partner.

The preconditions

The content of the coaching sessions remain secret. Your personal information and data will be treated discreetly and with integrity. Feeling safe is a condition to open during this session, otherwise we cannot work together on the core issues.

A transformation trajectory with new thinking, emotion and behavior patterns can only be developed in a relaxed body and mind and not if the mind is constantly put under pressure. Then the mind keeps going back to old patterns.


Interested? Do you want to try Mindfulness?

Take a look at the calendar and sign up for one of the trainings, workshops or retreats. Need some more convincing? Why don't you read what others have to say about it.

Download het Burned-out E-book

Vol met Tips om burn-outs te voorkomen en te genezen!


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My Autobiography

From Snob to Monk

To inspire people to search for their own life path, with that in mind I've written 'From Snob to Monk'. In this book I tell the story about my career, my entrepreneurship in recruitment and selection, my luxury life, my relations and the big turn in my life. A car accident showed me the way to my true lifepath: buddhism and detachment. Apart from being a biography of my search, 'From Snob to Monk' also acts as a guide to bring mindfulness into practice. How do you transform your thought and behavorial patterns and how can buddhist insights and meditations be helpful to accomplish that.

ISBN 978-90-818639-8-8
€ 19,95

Nieuw: Online Mindfulness Training | Voorkom of genees van een burnout. [Sluiten]