All Workshops

Yoga and Mindfulness 5-day Summer Retreat 'Living from your Heart'

23-07-2018 - 27-07-2018 in Heerde, Veluwe

The 5-day Vipassana Retreat is held in Helios center in Heerde. Center Helios is located above Apeldoorn, wonderfully free in the Veluwe countryside with water and forest in the area. A beautiful center where many participants have come for over 25 years for courses to get to know your inner-self. You work on knowledge, practice and realization in body and mind using methods from Hinduism and Buddhism.

€ 695.00

Yoga and Mindfulness Summer Week Retreat in Greece

04-08-2018 - 11-08-2018 in Crete

The Yoga and Mindfulness Summer Week Retreat will be held at the hotel Pavlos' Place situated in the unknown paradise Triopetra Beach in Crete, Greece. One of the last places in Crete where you can be in harmony with nature and see the star-filled sky in all its splendor.

€ 795.00

Yoga, Meditation and Mindfulness 5-Day Summer Retreat 'Realize your Change'

19-08-2018 - 24-08-2018 in Groningen

On a beautiful converted farm we hold a retreat with the theme: Realize your Change'. Besides silence through yoga & concentration meditation (shamatha), we work on self-insight (vipassana) by observing physical, emotional and mental perception and by asking questions in silence to yourself.

€ 795.00

Yoga, Meditation and Mindfulness Weekend on the Veluwe 'Silence'

14-09-2018 - 16-09-2018 in Heerde, Veluwe

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks. During this weekend, the proper attention and concentration will be trained to arrive in the moment and to live from it. 

€ 345.00

8 Week Mindfulness 1.0 Concentration Training

18-09-2018 - 13-11-2018 in The Hague

8 Week Mindfulness 1.0 Concentration Training in The Hague / 8 Tuesday evenings

Date: 18 september - 13 november
Time: 19.30 - 22.00
Location: Willem van Outhoornstraat 50 1st floor, 2593 ZX Den Haag

Price: € 595,- incl. 21% VAT or €695 excl. 21% VAT for companies (incl. the book From Snob to Monk, workbook, audiofiles, e-mail updates and Mindfulness App)

Training dates on the tuesday evening: 18/9, 25/9, 2/10, 16/10, 23/10, 30/10, 6/11, 13/11
NOTICE;  Sunday 11 november there is an obligatory slient day from 10.00 until 16.00 with vegetarian lunch.

(No class in the week of 8 - 14 october 2018)

€ 595.00

8 Week Mindfulness 2.0 Compassion Training

20-09-2018 - 15-11-2018 in Laren

8 Week Mindfulness 2.0 Compassion Training in Laren / 8 Thursday evenings

Date: 20 september - 15 november
Time: 19.30 - 22.00
Location: Velthuysenlaan 17, Het Kerkje, Laren
Price: € 595,- incl. 21% VAT or €695 excl. VAT for companies (incl. the book From Snob to Monk, workbook, audiofiles, e-mail updates and Mindfulness App)

Training dates on the thursday evening: 20/9, 27/9, 4/10, 18/10, 25/10, 1/11, 8/11, 15/11
NOTICE; Sunday 4 november there is an obligatory slient day from 9.30 until 12.30 with vegetarian lunch.

(No class in the week of 8 - 14 october 2018)

€ 595.00

Mindful and Non-violent Communication in combination with Yoga 4-day Fall Retreat

07-10-2018 - 11-10-2018 in Groningen

Both in our private situation and in our work you often notice that people are talking, but 80% is subconscious. This is often due to fear of confrontation or not wanting to hurt people. This often leads to dissatisfaction and a state of confusion. During this retreat you will learn how to deal with this.

€ 795.00

Mindfulness 'Stress Reduction' Weekend in a Tibetan Monastery

16-11-2018 - 18-11-2018 in Huy, Belgium

Stress, Burnout and Depression has only increased in recent years. We require too much from ourselves in this society! During this retreat, which is specifically focused on burn-outs, you will learn everything that is necessary to prevent a burn-out, but also to cure it.

€ 345.00

Yoga, Meditation & Mindfulness Weekend on the Beach 'Silence'

30-11-2018 - 02-12-2018 in Zeeland

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks. During this weekend, the proper attention and concentration will be trained to arrive in the moment and to live from it. 

€ 349.00

Yoga, Meditation and Mindfulness Weekend on the Veluwe 'Silence'

21-12-2018 - 23-12-2018 in Heerde, Veluwe

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks. During this weekend, the proper attention and concentration will be trained to arrive in the moment and to live from it. 

€ 345.00

Yoga and Mindfulness Winter Midweek Retreat in Heerde

07-01-2019 - 11-01-2019 in Heerde, Veluwe

This classical 10-day vipassana meditation retreat has been developed in Hinduism and Buddhism to teach your mind first to become silent and then by self-study to increase your self-knowledge of the 4 bodies: physical, emotional, mental and energetic. There is no difference in Hindu and Buddhist methods. This retreat will help you in your mastery in the trials you have to resist on your path of life. 

You leave the retreat as a new person! Your investment for this life-changing full-board retreat in a Monastery is €1395,- per person.

€ 695.00

Yoga & Mindfulness Weekend on the Veluwe

31-05-2019 - 02-06-2019 in Heerde, Veluwe

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks.

Yoga, Meditation Mindfulness Summer Week Retreat in Portugal

21-06-2019 - 28-06-2019 in Portugal

A week of Yoga and Mindfulness in the wonderfully tranquil and magical surroundings of Sintra in Portugal (near Lisbon). Do not just think of meditating on the beach, but also on wonderful walks in a wooded area.

€ 895.00

Yoga & Mindfulness Weekend on the Veluwe

19-07-2019 - 21-07-2019 in Heerde, Veluwe

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks.

Yoga & Mindfulness Weekend on the Veluwe

27-09-2019 - 29-09-2019 in Heerde, Veluwe

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks.

Yoga & Mindfulness Weekend on the Veluwe

25-10-2019 - 27-10-2019 in Heerde, Veluwe

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible in the green and fresh forest environment of The Veluwe. One of Netherlands' most beautiful national parks.

Interested? Do you want to try Mindfulness?

Take a look at the calendar and sign up for one of the trainings, workshops or retreats. Need some more convincing? Why don't you read what others have to say about it.