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Lifecoaching and Therapy 

BE THE CHANGE YOU WANT TO BE!

I specialize and am experienced with stress, burnout, light and heavy trauma, non-violent communication and narcissistic abuse.

These life coaching & mindfulness & therapy sessions have helped participants with:
- formulating and making aware of choices and decisions to be made on your life path & career path;
- changing thinking, emotion, behavior and communication patterns in the super and subconscious mind;
- increasing your awareness and decreasing your ignorance about yourself and the other;
- visualizing your pain spots and healing and rooting them in the subconscious mind.
- reduce suffering and increase happiness.

Work method: I work with groups and give weekend, midweek and week yoga, meditation and mindfulness retreats, 1 on 1 coaching & therapy.

Methods: Eastern and Western methods and exercises:
bodywork, tension and stress reduce exercises, concentration and insight meditation, trauma processing techniques such as the EFT tap method (emotional freedom technique), systemic work / family constellations based on the method of Bert Hellinger / Hylke Bonnema, role playing, NLP, communication skills / non-violent communication and any other methods of achieving stated goals.


Call or email me for an introductory meeting live or online           

Send a message _____ or _____  Call with Hans directly


Claire (Utrecht area):
Connecting in a session with Hans is good and quickly feels very safe.
I experienced this very strongly both in his practice in The Hague and now in our online session.
Even the changing dynamics and exchange of very subtle sensitivities and emotions went well. Practicing explaining both physical and mental exercises / methods went amazingly well online.
So nice that it is possible now! I live in the Utrecht area myself, so that saves a lot of travel time.

Read more experiences of clients. Click here.  

My background:

life coaching & therapy is facilitated by Hans Kloosterman. Hans is an entrepreneur, director, life, business, career and relationship coach, author, systemic worker (family constellations) yoga teacher and meditation and mindfulness teacher.

He gained a great deal of his knowledge and skills as a monk in a Tibetan monastery and through his years of study of Buddhism and Hinduism, supplemented with partial certificates in Western Psychology.

The combination of 25 years of working in middle and senior positions in purchasing, sales and personnel / recruitment and selection and career guidance makes Hans a special partner.

The preconditions

The content of the coaching sessions remain secret. Your personal information and data will be treated discreetly and with integrity. Feeling safe is a condition to open during this session, otherwise we cannot work together on the core issues.

A transformation trajectory with new thinking, emotion and behavior patterns can only be developed in a relaxed body and mind and not if the mind is constantly put under pressure. Then the mind keeps going back to old patterns.