Life Coaching and Trauma Therapy

I am trained, specialized, and experienced in addressing support requests related to:

Mild and overwhelming events (“traumas”) and post-traumatic stress disorder (PTSD)
Attachment issues and compensatory behavior
Stress reduction, depression, addiction, and burnout
Narcissistic abuse and mistreatment
Life and relationship questions
Organization, non-violent communication, and career-related matters

The sessions can be conducted online via Zoom or in person at locations in central Netherlands/Lunteren or Amsterdam.

The methods I work with:

You can approach trauma in an indirect and gentle way through: yoga, meditation, breathing, mindfulness, nutrition and massages.
After that, I work in a more direct way towards trauma through: EMDR, Systemic work, EFT and TRE.

My background:

Yoga and Meditation based on Hindu philosophy (5 years of study)
Yoga, Meditation, and Mindfulness based on Buddhist philosophy (15 years of study)
Mindfulness MBSR teacher via Jon Kabat-Zinn’s 8-week method (2 years of study) – Member of the VMBN association for Mindfulness Trainers, category 1 trainer (registration number 2016858)
Systemic work through “The New Constellations” with Hylke Bonnema (2 years of study)
EFT – Emotional Freedom Technique by Gary Craig. Trained by psychologist Steven de Nie in Arnhem
EMDR – Eye Movement Desensitization and Reprocessing. Trained by John Martinus
TRE – Tension Release Exercises by David Berceli at TRE Netherlands (2 years of study)

What is different?

The sessions last 2 to 2.5 hours, either online via Zoom or in my practice in Lunteren and Amsterdam.
I see a maximum of 2 clients per day, ensuring full attention for each session.
After the session, I provide a report. You are also encouraged to write down your own insights. If desired, the Zoom session can be recorded so you can rewatch it in whole or in part. The recording will be deleted after one day, giving you time to download it to your own computer.
I do not see clients weekly but once a month.
You will receive personalized exercises to practice throughout the month. These sessions combine Eastern and Western methods, as changing patterns takes time.
Coaching & therapy sessions are partially tax-deductible for individuals and businesses.[Read more]

How much does it cost?

For individuals (you pay for the sessions from your personal budget):

For businesses (you pay for the sessions from your company’s personal budget allocation):

Life, business & executive coaching (1-on-1): €200 per hour, excl. 21% VAT
Duo coaching (for two people), mediation, coaching: €350 per hour, excl. 21% VAT
Systemic work/organizational constellations, group coaching & training: €750 per hour, excl. 21% VAT

Confidentiality

The content of coaching sessions remains strictly confidential. Your personal information and data will be handled with discretion and integrity.