Vipassana weekend retreat in silence with Yoga, meditation and Mindfulness in the Veluwe, Helios Centre, Heerde (Netherlands)
SILENCE AND DESTRESSING
We look back on the past year and contemplate the next year 2020. What do we want to continue with, stop and start?
We spend the weekend in silence. You get yin yoga to still more still and go inside. We meditate to increase the mind's ability to concentrate and thereby still the mind. Afterwards the mind is ready to question through analytical questions of insight or the Vipassana meditation method.
There are silence walks, vegan meals and relax massages.
Signing up
You can sign up for the following datesWay of payment
You can wiretransfer the amount to the bankaccount noted in your confirmation e-mail after you have signed up.
If you are in possession of a dutch Bank account, you can pay through iDeal. After you've signed up you will receive an automatic confirmation email in which the payment details and an iDeal payment link is included. If you can, please try to pay with iDeal as it diminishes the administration time. Using iDeal will automatically process your payment. If it's not possible you can wire transfer the amount. See the bank-details on the invoice or watch under my website/contactdetails. Many thanks.
Click on the Sign up button to proceed to the sign up form.
Aanstaande Retraites
Yoga, Meditation & Mindfulness Weekend on the Beach 'Silencing'
We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here.
Livestream | Yoga, Meditation & Mindfulness Weekend 'Silencing'
We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here. The retreat will be broadcast live from hotel De Zeeuwse Stromen, during the live weekend retreat.
Mindfulness 'Stress Reduction' Silent Weekend in a Tibetan Monastery
Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.
Download het Burned-out E-book
Vol met Tips om burn-outs te voorkomen en te genezen!