Vipassana weekend retreat in silence with Yoga, meditation and Mindfulness in the Veluwe, Helios Centre, Heerde (Netherlands)
SILENCE AND DESTRESSING
We look back on the past year and contemplate the next year 2020. What do we want to continue with, stop and start?
We spend the weekend in silence. You get yin yoga to still more still and go inside. We meditate to increase the mind's ability to concentrate and thereby still the mind. Afterwards the mind is ready to question through analytical questions of insight or the Vipassana meditation method.
There are silence walks, vegan meals and relax massages.
Signing up
You can sign up for the following datesWay of payment
You can wiretransfer the amount to the bankaccount noted in your confirmation e-mail after you have signed up.
If you are in possession of a dutch Bank account, you can pay through iDeal. After you've signed up you will receive an automatic confirmation email in which the payment details and an iDeal payment link is included. If you can, please try to pay with iDeal as it diminishes the administration time. Using iDeal will automatically process your payment. If it's not possible you can wire transfer the amount. See the bank-details on the invoice or watch under my website/contactdetails. Many thanks.
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Aanstaande Retraites
Classic 5 day vipassana retreat in silence with Yoga, meditation and Mindfulness on the Hoorneboeg estate
increasing your self-knowledge through self-examination is the greatest good in Hinduism and Buddhism. We are only 5% knowing and 95 ignorance. Why the self-examination?
Because you get to know yourself better, you start making decisions that are closer to your strengths and what gives you energy. Your suffering diminishes and your happiness increases.
it's possible to pay in installments
Yoga, Meditation & Mindfulness Weekend on the Beach 'Silencing'
We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here.
Unprison yourself! Free yourself from limiting thoughts, emotions and physical sensations.
In our daily life we often allow ourselves to be limited by (self) created obstacles and beliefs. It is huge in our heads. By listening more to your heart, your intuition, your potential he is very possible in your life.
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