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Mindfulness 'Stress Reduction' Weekend in a Tibetan Monastery, Huy (Belgium)

The yoga & Mindfulness weekend retreats are held in the Tibetan Monastery Yeunten Ling in Huy, in the beautiful green surroundings of the Belgian Ardennes. A beautiful monastery, adapted to today's requirements.
Retraite in Tibetaans Klooster Huy BelgieRetraite in Tibetaans Klooster Huy BelgiëRetraite in Tibetaans Klooster Huy België


Earlier experiences of participants

It was a complete and unique experience. Both the location, the activities, the silence and the vegetarian meals fit in the picture. The teachers, Hans and Erna are complementary to each other; Hans, with a touch of humor and Erna with her softness, what they say and do really comes in! I recommend it to everyone.

Isabelle

My new book "Wat is geluk?"

Hans Kloosterman

Wat is geluk?

This book is written to increase your self-awareness and happiness through self-exploration. It is a composite of personal stories, stories from others, poems, and quotes that the author found valuable in his own exploration of suffering and happiness. It is a journey of consciousness and discovery within yourself. What family, thought, emotion, behavior, and communication patterns inhibit or energize you? You read specific texts, engage in fill-in exercises, and practice transformation/redirecting methods. In this way, you learn to diminish your own suffering and enhance your happiness. Who doesn't want to be happy? You learn to take responsibility and control over your life. You are the producer, director, and actor/actress in your own life film.

ISBN 9789492110299
€ 34,95


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Aanstaande Retraites

Ayurvedisch weekend met Yoga & Meditatie en Mindfulness op landgoed de Hoorneboeg 'Verstilling en Balans'

15-08-2025 - 17-08-2025 in Hilversum

Breng je lichaam en geest weer in balans met een Ayurvedisch weekend door middel van Yoga, meditatie, mindfulness, wandelen in de natuur, ayurvedisch eten en ayurvedische massages. We herstellen de verbinding tussen je lichaam en geest en herstellen het evenwicht met de elementen ether, lucht, vuur, water en aarde. Naast tips en adviezen verkopen we ook de ayurvedische oliën die passen bij je constitutie.

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