Experiences of happy Coaching and Therapy clients
Caroline (Utrecht area):
Today I had a very nice online mindful coaching session with Hans Kloosterman. Because of the corona crisis decided to do the session via Zoom. It is very easy and I experienced it as very pleasant. Even physical and mental exercises and role plays. I didn't have a traffic jam this time and from my own house it was very nice.
Thank you Hans. Until the next zoom ...
Be amazed, Be inspired, Be mindful ..! ❤
Claire (Utrecht area):
Connecting in a session with Hans is good and quickly feels very safe.
I experienced this very strongly both in his practice in The Hague and now in our online session.
Even the changing dynamics and exchange of very subtle sensitivities and emotions went well. Practicing explaining both physical and mental exercises / methods went amazingly well online.
So nice that it is possible now! I live in the Utrecht area myself, so that saves a lot of travel time.
Alexandra (near Haarlem):
After the online session and discharge I sit at home with my back in the sun, an extra gift, to enjoy immensely.
I feel relaxed and happy, a bit reborn. In that short time, during 1 session, my body has already released so much tension that it feels lighter, without me being aware of what I have released. A feeling of happiness flows through me where a new vibration seems to belong. I gratefully accept this knowledge and practiced methods and will treat them with due respect.
Jeroen de Haas, Drenthe:
"After a few 1: 1 sessions and retreats with Hans, I now participate in the online Mindfulness 2.0 training with 8 other candidates. We see and hear each other via Zoom on our computer. This way it is safe because of the infection risk of the Corona virus .
It is an intensive and pleasant way to develop myself and a wonderful 2.5 hours a week to deeply relax and connect with the source. Hans also carries the group very professionally and pleasantly in this way. For those looking for deep relaxation, personal and spiritual growth, this training and the form in which it is offered is highly recommended. "
Tim – Project Manager at a corporation:
I recently had a very special and in-depth personal session with Hans to discover the path to "his who I am". He started with a personal meditation that immediately brought me into a good state of mind. After a brief and concise diagnostic interview and scoring how I felt, I started writing down, laying down, feeling through and shifting about 15 A4s with goals, power sources and blockages. The feeling brought out intense sensations: Physical: such as pressure on the chest but also feather lightness Emotional: such as intense sadness and crying but also joy and many smiles Mental: such as clear insights into what is important to me now and in the future I now meditate daily on the final pattern of goals and sources of power. For me it is a personal and sensible direction indicator for a still largely unknown path of life. Thank you Hans!
Deirdre van der Wolk:
The retreat of nonviolent communication was wonderful! The location; Land van Nu is located between green Groningen meadows and the care is particularly good. Aryvedic was specially prepared for our group: very healthy and delicious. You just felt the energy flow in. Occasionally people ate in silence, which was also very pleasant. The room was fine and the sauna was turned on on request. For an extra fee we could be massaged by Henriëtte and she also gave a nice yoga class one morning.
The course: Hans Kloosterman provides a safe group and environment. Within this he alternates mindfulness meditations and walking, information about the technique, yoga / movement theory with the practice of non-violent communication.
I have gained a lot of insight into this form of communication. For example, being reactive towards others is mainly related to your own old pain. That daring to be vulnerable and asking for help are necessary for non-violent communication. Once at home, this appears to apply well as long as I am aware of it. That is very nice because then everything you learn does not stay where you learned it. In short, this retreat is really recommended if you need loving connections and relationships with others, close by or further away from you. Moreover, you really rest from these four days. I'm glad I awarded this to myself.
Thank you Hans and the other participants. Namasté
Jessica Groeneveld – campaign manager - Auke Smits Den Haag
I have followed a 1 on 1 coaching course with Hans for about 6 months. Hans is a nice open personality who knows what he is talking about. Together we have really made a transformation that I am very happy with. I have learned to live more in peace and in the NOW and to love myself more.
Geert, Director
To bring more balance and energy into my work and private life, I had started looking for a method that I could integrate into my daily life. Previous experiences with coaching and training, often in attractive, beautiful environments, did not give me something that I could hold on to in my normal routine. Through Hans I discovered this method and now use it every day as a resting point and radar for my actions. Hans's ability to give mindfulness a deeper context, together with fun yoga exercises, has been a gift to me that I would like to give and recommend to anyone who, just like me, is looking for peace and wisdom.
Henriette
Humor, commitment, expertise, combined with many useful techniques, that is what Hans has offered me. I enjoyed the life coaching route. It has put me on the trail of a better life, with more compassion for myself and others. The meditations pronounced by Hans are a nice tool to stay on the chosen path. Hans is free of judgments and is completely focused on making you understand: you can always just start over!
Titia Dijkstra
I came to Hans a second time as I still felt so much sadness and did not understand where this came from. This has been going on in Mn life for quite some time. A deep sense of not being good enough even though I am a strong self-confident woman and am happy with who I am.
Hans has taken me to an earlier experience why I still seemed to be sad. When I thought back to it, I still had to cry. Then I was 8 years old. Not convenient. By means of a trauma processing tap technique (Emotional Freedom Technique) where you tap on 10 acupuncture pressure points while thinking of the negative event, I now slowly feel that this sadness is finally disappearing. By tapping, serotonin enters the blood and the negative event is overwritten on the primary brain. I feel more and more light and free from sorrow that I could not trace. Be strong in Mn shoes, also from very deep inside, and dare to show myself even more as I am. What a wonderful gift. Thank you Hans.
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