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Hiring Hans for your business

Tackle stress in the workplace. Mindfulness increases self-awareness and improves people's well-being. The result is higher efficiency! Hans Kloosterman can be hired for 250 euros per hour excluding 21% VAT with a minimum purchase of a half day.

8 Week Mindfulness 1.0 MBSR Training

27-10-2020 - 15-12-2020 in Online

Do you suffer from stress, fear, anger, frustration and uncertainty in daily life and whether the presence of the corona virus? Book a Mindfulness 1.0 Training now.

Date: 27th of October - 15th of December (8 tuesday evenings)
Time: 19.30 - 22.00
Location: from the comfort of your own home

Training includes The Book From Snob to Monk, Workbook, Audio Files, Email Updates and Mindfulness App

Training Dates on Tuesday evening: 27/10, 3/11, 10/11, 17/11, 24/11, 1/12, 8/12, 15/12, 20/12 (silent dag)

€ 695.00

for a single room

Mindfulness 'Stress Reduction' Silent Weekend on the beach

30-10-2020 - 01-11-2020 in Zeeland

Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.

€ 499.00

for a single room

Yoga, Meditation & Mindfulness Weekend on the Beach 'Stillness'

27-11-2020 - 29-11-2020 in Zeeland

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible near the beach of Renesse. During this weekend, the proper attention and concentration will be trained to arrive in the moment and to live from it. 

€ 499.00

for a single room

Classic 5 day vipassana retreat in silence with Yoga, meditation and Mindfulness on the Hoorneboeg estate

27-12-2020 - 01-01-2021 in Hilversum

increasing your self-knowledge through self-examination is the greatest good in Hinduism and Buddhism. We are only 5% knowing and 95 ignorance. Why the self-examination?

Because you get to know yourself better, you start making decisions that are closer to your strengths and what gives you energy. Your suffering diminishes and your happiness increases.

it's possible to pay in installments

€ 995.00

Yoga, Meditation & Mindfulness Weekend on the Beach 'Silencing'

29-01-2021 - 31-01-2021 in Zeeland

We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here.

€ 499.00

for a single room

8 Week Mindfulness 2.0 Compassion Training

16-02-2021 - 25-05-2021 in Online

Date: 16th of February - 25th of May (7 tuesday evenings, 1 wednesday evening)
Time: 19.30 - 22.00
Location: from the comfort of your own home

Training includes The Book From Snob to Monk, Workbook, Audio Files, Email Updates and Mindfulness App

Training Dates on Tuesday evening: 16/2, 2/3, 16/3, 30/3, 13/4, 28/4 (wednesday) , 11/5, 25/5

for a single room

Unprison yourself! Free yourself from limiting thoughts, emotions and physical sensations.

15-03-2021 - 19-03-2021 in Huy, Belgium

In our daily life we often allow ourselves to be limited by (self) created obstacles and beliefs. It is huge in our heads. By listening more to your heart, your intuition, your potential he is very possible in your life.

€ 795.00

for a single room

Ayurvedic 5-day Retreat with Yoga and Mindfulness 'Cleansing of body and mind'

05-04-2021 - 09-04-2021 in Huy, Belgium

Bring your body and mind back into balance with an Ayurvedic 5-day midweek through Yoga, meditation, mindfulness, walking in nature, ayurvedic food and ayurvedic massages. We restore the connection between your body and mind and restore the balance with the elements ether, air, fire, water and earth. In addition to tips and advice, we also sell the Ayurvedic oils that suit your constitution.

€ 795.00

for a single room

Mindfulness 'Stress Reduction' Silent Weekend in a Tibetan Monastery

14-05-2021 - 16-05-2021 in Huy, België

Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.

€ 499.00

for a single room

Yoga & Mindfulness 5-day Summer Retreat 'Living from the Heart'

26-07-2021 - 30-07-2021 in Huy, Belgium

We will focus on the heart this midweek. The heart is central. We are in the head too much and live less and less from the heart. We are going to open the heart and remove blockages on the heart chakra. In this way you can fully love yourself and make the optimum connection with the other person with free will and love it just as much. Then there is no duality but wholeness and then you live from the heart in unity, love, light, freedom and joy.

for a single room

Ayurvedic weekend with Yoga & Meditation and Mindfulness on the Hoorneboeg country estate 'Stillness and Balance'

13-08-2021 - 15-08-2021 in Hilversum

Bring your body and mind back into balance with an Ayurvedic weekend through Yoga, meditation, mindfulness, walking in nature, ayurvedic food and ayurvedic massages. We restore the connection between your body and mind and restore the balance with the elements ether, air, fire, water and earth. In addition to tips and advice, we also sell Ayurvedic oils that fit your constitution.

€ 595.00

Weekend Retreat Learning to communicate mindful and nonviolent in combination with Yoga on the Hoorneboeg estate

10-09-2021 - 12-09-2021 in Hilversum

In our private and professional situation as well as in our work you often notice how difficult it is to communicate your message openly and in the right tone.   That has 3 reasons. Read further

€ 595.00

8 Week Mindfulness 1.0 MBSR Training

28-09-2021 - 23-11-2021 in Online

Do you suffer from stress, fear, anger, frustration and uncertainty in daily life and whether the presence of the corona virus? Book a Mindfulness 1.0 Training now.

Date: 28th of September - 23th of November (8 tuesday evenings)
Time: 19.30 - 22.00
Location: from the comfort of your own home

Training includes The Book From Snob to Monk, Workbook, Audio Files, Email Updates and Mindfulness App

Training Dates on Tuesday evening: 28/9, 5/10, 12/10, 26/10, 2/11, 9/11, 14/11 (silent dag), 16/11, 23/11

19/10 no class les due to fall break
14 november is a silent day from 10.00 - 16.00

for a single room

Mindfulness 'Stress Reduction' Silent Weekend in a Tibetan Monastery

29-10-2021 - 31-10-2021 in Huy, Belgium

Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.

€ 499.00

for a single room

Yoga, Meditation & Mindfulness Weekend on the Beach 'Silencing'

26-11-2021 - 28-11-2021 in Zeeland

We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here.

€ 499.00

for a single room

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