We will focus on the heart this midweek. The heart is central. We are in the head too much and live less and less from the heart. We are going to open the heart and remove blockages on the heart chakra. In this way you can fully love yourself and make the optimum connection with the other person with free will and love it just as much. Then there is no duality but wholeness and then you live from the heart in unity, love, light, freedom and joy.

Nice detox, wellness, yoga and mindfulness in Dalyan, Sultaniye at the Köycegiz lake in Turkey. A wonderful week away from all the stress and activities of every day. This week's retreat is all inclusive, so includes the flight and always goes on!

In our private and professional situation as well as in our work you often notice how difficult it is to communicate your message openly and in the right tone.   That has 3 reasons. Read further

8 Weekful Mindfulness 2.0 Compassion training in The Hague / 8 Tuesday evenings

Date: 29th of September - 24st of November
Time: 19.30 - 22.00
Location: Willem van Outhoornstraat 50, first floor, 2593 ZX The Hague

Training includes The Book From Snob to Monk, Workbook, Audio Files, Email Updates and Mindfulness App

Training Dates on Tuesday evening: 29/09, 6/10. 13/10, 27/10, 3/11, 10/11, 17/11, 24/11
IMPORTANT; You can only enter from 19:15. 20/10 there is no lesson due to the fall break

Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.

We are currently experiencing a lot of stress in our Western society. Being in the MIND and having too much thoughts is sometimes difficult. Silencing and destressing is more than welcome. This is especially possible near the beach of Renesse. During this weekend, the proper attention and concentration will be trained to arrive in the moment and to live from it. 

increasing your self-knowledge through self-examination is the greatest good in Hinduism and Buddhism. We are only 5% knowing and 95 ignorance. Why the self-examination?

Because you get to know yourself better, you start making decisions that are closer to your strengths and what gives you energy. Your suffering diminishes and your happiness increases.

We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here.

Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.

Bring your body and mind back into balance with an Ayurvedic weekend through Yoga, meditation, mindfulness, walking in nature, ayurvedic food and ayurvedic massages. We restore the connection between your body and mind and restore the balance with the elements ether, air, fire, water and earth. In addition to tips and advice, we also sell Ayurvedic oils that fit your constitution.

In our private and professional situation as well as in our work you often notice how difficult it is to communicate your message openly and in the right tone.   That has 3 reasons. Read further

Stress, Burnout and Depression have only increased in recent years. We have too much in this society! During this retreat specially focused on burnouts you learn everything needed to prevent a burnout, but also to cure it.

We are currently experiencing a lot of stress in our western society. Sitting in the head and having too many thoughts is sometimes difficult. Stillness and relaxation is nice. During this weekend the right attention and concentration is trained to arrive in the moment and to start living from here.